Your Livingood Daily Challenge Quickstart Guide

Follow the steps below to ensure that you are fully prepared to start the upcoming Livingood Daily Challenge!

Step 1: Join The Upcoming Challenge Group!

Every challenge we create a new challenge group in Facebook so that everyone has the opportunity to start fresh. Even those who have been with us for 50+ challenges! Click the button below to join the upcoming challenge group.

Join The Group

Step 2: Create An Account!

If you haven't already created an account, click below to create one. Be sure to use the same email address you used when you made your purchases! If your account has not been created, the "Forgot my Password" link will not send you an email. Once you create an account and log in, you will have the ability to Manage Supplement Subscriptions, Manage your Lifestyle Subscription, or visit the Members Area (for active Lifestyle Members). You will also see your Order History.

Create An Account

Step 3: Download Your Workbook!

If you have a Livingood Daily Book, there is a Challenge Workbook inside. If you have not received your Livingood Daily Book yet, you can click the button below to download a digital copy.

Download Workbook
Step 4: Download the Livingood Daily App

Get everything you need for the challenge in the Livingood Daily app — including meal plans, workouts, shopping tools, progress tracking, and more. Download the app below to get started and begin your challenge today.

  • Livingood Approved Ingredient Scanner

    Make better choices in seconds. Use the Livingood Approved Scanner while you shop to quickly spot hidden ingredients and choose foods that support your goals—without second-guessing.

  • Daily Teachings & Challenges

    Stay focused without overthinking it.
Open the app each day for simple guidance and structured challenges that keep you moving forward—one step at a time.

  • Workouts That Fit Real Life

    Fit your health into real life.
Short, effective workouts you can do anywhere—so consistency becomes realistic, not overwhelming.

  • No More Guessing on Supplements

    Discover and purchase Livingood Daily products seamlessly in the app, making it simple to support your health goals without the guesswork.

  • Healthy Eating Made Easy

    Follow easy recipes and ready-made meal plans that eliminate decision fatigue and keep you aligned with your lifestyle goals.
Download the App

Step 5: Watch The Step-By-Step Tutorials

Before the challenge begins, take a few minutes to watch our quick video guides designed to set you up for success. You'll learn how to navigate the Members Area, make the most of the Facebook Group, and discover how bringing along an accountability partner can transform your results — plus so much more!

Watch Tutorials

Frequently Asked Questions

Where do I start?

Watch the videos in the ‘Guides Tab’ on your Facebook page. Afterward, make sure you have your Challenge workbook downloaded and get to know the Facebook group! On Day 1, we will be posting a teaching and workout video for you to follow!

Do I need a Facebook account to join the Challenge?

While Lifestyle Members are not required to have Facebook to participate in the Challenge, we encourage participation through Facebook to benefit from accountability and to enjoy the sense of community that the Crew provides. However, Challenge resources are also available in the Members Area for those who do not use Facebook.

Do I receive this information in my email each day?

You do receive an email reminder each day. However, to view the Daily Teaching and 10-minute Workout you will need to log in to your Facebook Account and go to the Crew Facebook Group.

What meal plan should I be following in the beginning?

Focus on the Food List in your Challenge Workbook on pages 13 & 14 to start! We will discuss nutrition during week 1 of the challenge and guide you where to go from there.

If I have a question, where do I go to get it answered?

You can post and comment within the Facebook group at anytime! Just make sure you include the word ‘Coach’ so we get notified.

What supplements do I start with?

Our most popular supplements are Vitamin D, Collagen, Greens and Omegas. Please ask our Coaching team what they recommend for you specifically!

I went through a challenge and I am pretty familiar with how it works. Where do I go from here?

Now it’s go time! You’ve watched the teachings and know the process, now let’s set some goals. Some great examples are water intake, number of workouts per week, picking and following a meal plan, or stress management! The book give you the blueprint to real health, start implementing those steps into your day to day.

What supplements should I take after a couple months?

Now that you have goals set, start adding in supplements that will help you achieve those goals! Our coaching team can assist on those next steps :)

I have done 3+ challenges. What can I do to take it to the next level?

If you are a Lifestyle member there are a few advanced plans for you in your Member’s Area! The Advanced Challenge Meal plan in your Challenge Workbook will introduce you to intermittent fasting and is a great way to get prepared for rotational fasting. We also have our Advanced Challenge Workbooks & Trainings that are broken up by condition! You can find those in your Member’s Area :)